About me

I got some qualifications in my life: mechanical engineer, professional mountain guide, relationship counselor, but all these qualifications are not important on the way of yoga.

After years of psychotherapy I have practised and studied the yoga of Kashmir for five years expecially with Daniel Odier, and also with Natalie Delay and Eric Baret.
Thanks to Daniel I had the opportunity to know the deep samadhi and afterwards the opening of the heart and Awakening. The integration of theese non-experiences takes years, in which I meet also suffering, depression and lonelyness. Now, after 15 years of practise, the naked presence of the moment's reality is what remains; a neverending listening.

I left Italy and I’m now living in Costa Rica where I propose the practice of this marvellous tradition.

"In the absolute sense, pleasure and suffering, subject and object, are nothing other than the space of profound consciousness."

( Spandakarika, sloka 5 )


Tandava, the mystical dance of Shiva is the spontaneous, slow and fluid deployee of body movements in the space...


Yoga of touch

The Yoga of touch, also called kashmirian massage, is a practise of tactile listening of the body of the other...



Visualizations are imaginary guided journey of the mind, where the practitioner thinks to himself as protagonist of the story...


Vijnana Bhairava

Vijnana Bhairava Tantra is the introduction of Rudrayamala Tantra, the most ancient text of Tantra that has come to us...

  • Available for the practise of this yoga also for small groups of people staying in Santa Teresa.
  • In Anam we offer also private and group sessions of systemic therapy (Family Constellations).
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© 2023 Nicolò Berzi