Tandava

Tandava, the mystical dance of Shiva is the spontaneous, slow and fluid deployee of body movements in the space...

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Yoga of touch

The Yoga of touch, also called kashmirian massage, is a practise of tactile listening of the body of the other...

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Visualizations

Visualizations are imaginary guided journey of the mind, where the practitioner thinks to himself as protagonist...

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Vijnana Bhairava

Vijnana Bhairava Tantra is the introduction of Rudrayamala Tantra, the most ancient text of Tantra that has come to us...

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News
  • Available for the practise of this yoga also for small groups of people staying in Santa Teresa.
  • In Anam we offer also private and group sessions of systemic therapy (Family Constellations).
 
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