Tandava
Tandava, the mystical dance of Shiva is the spontaneous, slow and fluid deployee of body movements in the space...
moreVisualizations
Visualizations are imaginary guided journey of the mind, where the practitioner thinks to himself as protagonist of the story being told. They were handed down orally until they were written by Matsyendranath, a legendary tantric master of VI-VII century. He was the founder of Kula, one of the most secret current of the Tantric Shivaism of Kashmir. There are plenty of visualizations and they permit the exploration of the body-mind system and the deep spatial nature. As the other practises of this yoga visualizations could open the door of samadhi too.
"O gazelle-eyed one, let ether pervade your body, merge in the indescribable spatiality of your own mind."
( Vijnana Bhairava Tantra, sloka 47 )
Yoga of touch
The Yoga of touch, also called kashmirian massage, is a practise of tactile listening of the body of the other...
more
Visualizations
Visualizations are imaginary guided journey of the mind, where the practitioner thinks to himself as protagonist of the story...
more
Vijnana Bhairava
Vijnana Bhairava Tantra is the introduction of Rudrayamala Tantra, the most ancient text of Tantra that has come to us...
moreNews
- Available for the practise of this yoga also for small groups of people staying in Santa Teresa.
- In Anam we offer also private and group sessions of systemic therapy (Family Constellations).
Connect with me
© 2024 Nicolò Berzi