About me

I got some qualifications in my life: mechanical engineer, professional mountain guide, relationship counselor, but all these qualifications are not important on the way of yoga.

After years of psychotherapy I have practised and studied the yoga of Kashmir for five years expecially with Daniel Odier, and also with Natalie Delay and Eric Baret.
Thanks to Daniel I had the opportunity to know the deep samadhi and afterwards the opening of the heart and Awakening. The integration of theese non-experiences takes years, in which I meet also suffering, depression and lonelyness. Now, after 15 years of practise, the naked presence of the moment's reality is what remains; a neverending listening.

I left Italy and I’m now living in Costa Rica where I propose the practice of this marvellous tradition.

"In the absolute sense, pleasure and suffering, subject and object, are nothing other than the space of profound consciousness."

( Spandakarika, sloka 5 )



Tandava

Tandava, the mystical dance of Shiva is the spontaneous, slow and fluid deployee of body movements in the space...

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Yoga of touch

The Yoga of touch, also called kashmirian massage, is a practise of tactile listening of the body of the other...

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Visualizations

Visualizations are imaginary guided journey of the mind, where the practitioner thinks to himself as protagonist...

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Vijnana Bhairava

Vijnana Bhairava Tantra is the introduction of Rudrayamala Tantra, the most ancient text of Tantra that has come to us...

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News
  • Available for the practise of this yoga also for small groups of people staying in Santa Teresa.
  • In Anam we offer also private and group sessions of systemic therapy (Family Constellations).
 
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© 2024 Nicolò Berzi